Part of it is bad - it can lead to feeling unsettled and stressed.
One of my favourite sayings is "people tend to over estimate what they can accomplish in a day and underestimate what they can accomplish in a decade". I have seen this to be true.
One way to be more zen or at peace is to list your blessing. And list what has been accomplished (as opposed to listing what has not been which I often seem to do.
For serious stats driven chess geeks - I found this article interesting.
One of the Canrock investments - Pumpup seems to be getting great traction. Their tweet:
PumpUp passes 1M users and introduces health & fitness social network. Join the community and download @PumpUp today! http://techcrunch.com/
One of the things I love about Canada is the weather. I took this today driving to the Calgary airport from Canmore. Yes - that is snow. And the northern latitude means it is light late and early. This was taken about 5:30 AM.